THE WOMAN'S PATH TO SOBRIETY: A HANDS-ON RECOVERY WORKBOOK
Product details
| Management number | 233427505 | Release Date | 2026/06/27 | List Price | $3.44 | Model Number | 233427505 | ||
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This comprehensive workbook provides women in recovery with concrete tools to navigate the biological, social, and emotional complexities of addiction through active reflection and skill-building.Table of ContentsChapter 1: Mapping Your History: The Addiction TimelineChapter 2: Biological Realities: Women’s Health and SubstancesChapter 3: Unmasking Shame: The Inner Critic ExerciseChapter 4: The Trauma Connection: Safety and StabilizationChapter 5: Navigating Relationships: Boundaries and EnmeshmentChapter 6: Motherhood and Guilt: Healing the Family BondChapter 7: Cravings Management: The Urge Surfing TechniqueChapter 8: Emotional Regulation: Beyond the SubstanceChapter 9: Rebuilding Self-Esteem: Values-Based LivingChapter 10: Work, Finance, and Responsibility: Practical StabilityChapter 11: Social Support: Finding Your TribeChapter 12: The Relapse Prevention Blueprint Read more
| ASIN | B0F9GJZ3FJ |
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| XRay | Not Enabled |
| Language | English |
| File size | 2.0 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Print length | 96 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | April 9, 2026 |
| Enhanced typesetting | Enabled |
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